Naturally Strong offers a huge variety of awesome classes!

Low Impact or high intensity! Barre! HIIT! PIYO! Strength! Sculpt! Cardio Blasts! HIIT the Run! NEVER get bored with this great selection of FUN, fast-paced, sculpting sessions specifically designed to create that long,lean and STRONG look!!! 

All Classes are Drop-In Friendly, or you can JOIN us for a UNLIMITED Membership that includes all classes for that month PLUS UNLIMITED includes the 3-Week Meal Plan for the FULL PACKAGE so that you eat better, feel better and Live Naturally Strong! 

 

#TeamNaturallyStrong

 

   

Naturally Strong Studio

363 Commercial Park Drive

Fairhope AL 36532

 WEEKLY SCHEDULE!

*****Check Team Naturally Strong Classes Facebook Page or our INSTAGRAM page for ALL current class schedules!****

 

Frequently Asked Questions

What should I expect from a Naturally Strong class?

These 45-minute classes are intense, fast-paced, high-energy, high cardio classes designed to burn calories, condition and sculpt the entire body. We use body weight exercises that are great to tone the body with no bulk – creating long, lean and STRONG bodies. We also include Pilates-based core moves to target the abs and also Barre inspired exercises to lift and sculpt the rear. No bulk! Lean! Tone! Sculpt!

What do I need to bring to a Naturally Strong class?

Bring a mat, water and maybe a towel. We will sweat!

Can I come even if I am a beginner?

Of course! Even though these classes are designed to be intense workouts – we have all levels that attend. We can modify any moves.

What results should I expect from these classes?

Not only will you feel great after a workout, but the entire body is targeted. These classes are designed to burn lots of calories and to sculpt and tone. Being committed to these classes will result in lean, toned arms, sculpted core, tighten rear and strong, lean legs.

 

Join #TeamNaturallyStrong!

 
 
 
 

*As with any change in diet or exercise, be sure to consult your physician prior to beginning a new regimen.

Cardio + + HIIT + Sculpt = Fit Living