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Naturally Strong offers meal plans and personalized group fitness sessions to achieve lean, toned muscles and a healthy lifestyle. Eat great, feel great and live Naturally Strong!

WELCOME to the BRAND NEW Naturally Strong Studio!


Naturally Strong Studio* offers a huge variety of awesome classes! Low Impact or high intensity! Barre! HIIT! PIYO! Strength! Sculpt! Cardio Blasts! HIIT the Run! NEVER get bored with this great selection of FUN, fast-paced, sculpting sessions specifically designed to create that long,lean and STRONG look!!! 

Winter UNLIMITED Package!

Winter is NEARRR! Full package for the months of November and December to MAKE SURE you are on track for the rest of 2019!!!! Unlimited classes & of course recipes included to keep your family AND YOU active AND STRONG through this busy season!!!! Over 25 classes a week! NO EXCUSES! HERE WE COME!!!!

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All Classes are Drop-In Friendly, or you can JOIN us for a UNLIMITED Membership that includes all classes for that month PLUS UNLIMITED includes the 3-Week Meal Plan for the FULL PACKAGE so that you eat better, feel better and Live Naturally Strong! 

Back To It 2 Week Workout + Meal Plan Challenge

Back to school! Back to routine! BACK TO IT! It’s time to get back our healthy living lifestyle! Join us for 2 weeks! UNLIMITED CLASSES (over 25+ a week!), meal plans (with recipes and grocery lists!) Starts Monday August 19th! Everything you need to get to feel your best!

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All classes except HIIT the RUN are held at Naturally Strong Studio!


5:15 am HIIT

8:10 am HIIT

9:30 am HIIT

10:15 PIYO with Erin

5:30 pm PIYO with Erin


5:15 am Strength & Cardio

8:15 BARRE

8:15 HIIT the Run with Karli

9:00 Cardio Blast

9:30 Pilates


5:15 am HIIT

8:10 HIIT

9:30 HIIT

10:15 Stretch & Sculpt

5:30 pm PIYO with Erin


5:15 am HIIT the Run with Jenny

5:15 am Barre

8:15 Sculpt with Patricia

9:30 Pilates


5:00 am Cardio Blast

5:15 Strength & Sculpt

8:10 Kickbox + Strength

9:00 Stretch

9:30 Kickbox + Strength


8:00 Barre

9:00 Dance Sculpt

*****Check Team Naturally Strong Classes Facebook Page

for ALL current schedules!****


I feel so lucky to have found Nonie. Her awesome personality and passion for fitness, nutrition, and our success has kept me inspired and motivated. I would highly recommend Naturally Strong classes with Nonie Taul, as it takes a very special person and leader to devote time into the most indescribably AWESOME full-body workouts I’ve ever experienced!
— Shannon N.

Frequently Asked Questions

What should I expect from a Naturally Strong class?

These 45-minute classes are intense, fast-paced, high-energy, high cardio classes designed to burn calories, condition and sculpt the entire body. We use body weight exercises that are great to tone the body with no bulk – creating long, lean and STRONG bodies. We also include Pilates-based core moves to target the abs and also Barre inspired exercises to lift and sculpt the rear. No bulk! Lean! Tone! Sculpt!

What do I need to bring to a Naturally Strong class?

Bring a mat, water and maybe a towel. We will sweat!

Can I come even if I am a beginner?

Of course! Even though these classes are designed to be intense workouts – we have all levels that attend. We can modify any moves.

What results should I expect from these classes?

Not only will you feel great after a workout, but the entire body is targeted. These classes are designed to burn lots of calories and to sculpt and tone. Being committed to these classes will result in lean, toned arms, sculpted core, tighten rear and strong, lean legs.


Join #TeamNaturallyStrong!



*As with any change in diet or exercise, be sure to consult your physician prior to beginning a new regimen.

Cardio + + HIIT + Sculpt = Fit Living