REAL PEOPLE, REAL RESULTS

This month is my one year anniversary working out with Nonie and I can’t believe how much my body has changed...and my mindset about exercise! I was always intimidated by working out in a group setting but Wow..it’s a game changer!! Nonie is hilarious and her energy is infectious! Playlists are awesome and the group is always welcoming and supportive! LOVE the meal plans too! I’ve lost 20lbs and at 42 I finally have the arms, abs and legs I’ve always wanted!!! #42isthenew22!”—
— Sarah A.
When I joined with Nonie, I had just had two boys back to back. I am now the most healthy and fit I have ever been! When I moved here, I found Nonies classes and haven’t stopped going since! Love the awesome support group /friends with Naturally Strong Nonie. Come try a class, you will have fun & get a great workout!”
— Karli B.
Naturally Strong Nonie has been one of the most rewarding things I have done for myself!
I have NEVER been a morning person but now I look so forward to seeing the 5:15 crew ☺️ (and 6:00) and you always makes it fun! You motivate me and encourage me to push myself.
I love trying the recipes- I’m eating healthier and my family is too.
I feel better at 39 than I’ve ever felt and the results are completely worth the hard work! Thanks Nonie!!!
— Hailey G.
Working out and eating Naturally Strong has fueled and blessed our family in so many unexpected ways these last 4 years! I started with Nonie when she posted her fun playlist on Facebook for her barre class at the YMCA. 4 weeks into her classes, I remember my husband pointing out how much happier I was. He was right- there is definitely a magical formula of Nonie + exercise = the most fun!! NSN has brought great friends, laughs, support through hard times, amazing tools for our daughters to learn about fitness and nutrition. Nonie, you and the NSN team are an incredible blessing and I am SO thankful we have a studio with A/C and a potty now!!! Cheers to 4 years strong and I can’t wait to see what the next 4 years bring as you continue to grow and challenge us to live our best lives!!!
— Kelly W.
Thanks to your classes I have maintained my pre-baby weight for eight months!
— Coley
In 4 months Emily has lost a total of 7.5 inches!!! A whopping 2.5 inches from her hips!!!
— Emily H.
Nonie’s positive energy is so infectious, that every workout ends up being really fun! She always has an awesome playlist, a wide variety of classes, as well as challenging & effective exercises.

I have been a runner all my life. But I am healthier, stronger and faster than Ever! All because of Nonie’s classes, meal plans and supportive group of women. I leave the studio rejuvenated and in a better mood.
— Jessica Z.
Just wanted to thank you!!! I’ve worked out plenty before but have always bulked up instead of slimmed down. I still have a little bit to go but am so thankful for the results and how fast they’ve come!! I love all of your classes and am so happy I started coming!
— Chloe
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Nonie has made fun fitness a lifestyle for my family. My kids know “mommy feels better” with her classes. Through taking weekly classes to stretch and lengthen, I’ve been able to wean myself from the chiropractor (which had become multiple week visits for me.) It’s also a family affair for us. The kids have been with me along every step of the journey taking classes with us, playing in the kids room, suggesting fun workout songs, cooking their favorite NSN recipes from the meal plans. I love it’s teaching them how much fun working out can be, so much so Charlotte asked Nonie to host her 6th birthday party at the studio. If a child wants to party there, she’s definitely doing something right!
Thank you Nonie, and the NSN team for inspiring my family!
— Whitney G.
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“I have lost 8 pounds and feel so much better!!! Love your workouts so much!!! Went to the beach this weekend and I feel sooo much more toned!!! I can tell such a difference in my toning and feel so much better!!”

— Audrey



In September 2014 Nonie created Naturally Strong Nonie - it’s a two-part business - half fitness training, and half nutritious meal planning. Think of it as a one-two punch for busy moms”
— Mobile Bay Monthly June 2016

 

Join the Movement and Live a Naturally Strong Lifestyle!